The innocent victims of HIGH-CONFLICT separation & divorce
The dissolution of a marriage is a challenging and often painful process for all parties involved. When it comes to high-conflict separations and divorces, children become innocent victims and collateral damage.
Given the incredible stakes of a high-conflict separation or divorce, the importance of embarking upon this process consciously cannot be understated. This blog explores the ways in which you can mitigate the risk of harm and trauma to yourself and your children including how Conscious Uncoupling is a priceless investment!
7 ways to fill your own cup this valentine’s day
Hand’s up if you have ever felt disappointed with the romance in your life? I know I have!
But ultimately, it is our own responsibility to show ourselves the love and romance we crave. So with Valentine’s Day just around the corner, why not take this as a golden opportunity to celebrate self-love and care by romancing yourself and filling your own cup. Here are 7 ways you might fill your own cup this Valentine’s Day!
Top 5 benefits of conscious separation & divorce!
The devastating and traumatic impact of high-conflict separation and divorce upon not just the estranged partners, but their children and extended family, is well known. The impact can span generations and having spent 10 years practicing in family law, I can attest to the inadequacies and failings of the legal system which see these generational cycles continue.
This leaves us in a position where we need to find a new way beyond family law settlements achieved through resignation and forced co-parenting that leaves individuals feeling bitter and resentful and with no skills to avoid repeating the same fate.
What on Earth is Conscious Uncoupling?
Conscious uncoupling is a concept, coined by Katherine Woodward-Thomas (renowned psychotherapist and New Times Best Selling Author), that gained widespread attention when actress Gwyneth Paltrow used the term to describe her separation from her then-husband, Chris Martin, in 2014.
Katherine Woodward-Thomas’ ground-breaking work has transformed the way individuals approach the delicate process of separation and divorce. So, what exactly does it mean to engage in a conscious separation or divorce?
