The Key to Creating Graceful Endings, Transformational Rebirths and Thriving Futures!
Soul Healing is the heart-centred coaching sanctuary of Kara Ockendon, former family lawyer and founder of Thriving Divorce & Separation.
Her work supports individuals and couples to consciously navigate divorce, separation and relationship evolution - in all it’s forms. She empowers people to move through relationship challenges and transitions with clarity, compassion, and self-trust - whether they are parting ways, redefining a connection, exploring non-traditional dynamics or creating a new way forward.
For those with children, this includes navigating post-separation parenting with greater awareness and intention. For others, it may be about reclaiming identity, autonomy, and future direction.
At its core, this work is about doing relationships differently… with consciousness, personal responsibility, and good intentions for all involved.
We offer holistic, conscious coaching for those who feel ready to step into their power, take on new perspectives and intentionally navigate the emotional and practical realities of relationship transitions - even where conflict or court proceedings may be involved.
Here at Soul Healing we help people understand that they have more power over their experience than they may realise.
You can move through it in survival mode…
or you can make a conscious choice to shape a future that feels aligned, grounded, and genuinely yours.
The Choice Is In Yours!
Take the first step to toward your next chapter:
Dive right in with Your First Step Clarity Session for 45 minutes of initial guidance and support.
Or to get clear on our services Book a Free Next Steps Chat.
Soul Healing Mission:
Hi, I’m Kara, the heart and soul behind Soul Healing conscious coaching services and the key to unlocking your thriving future!
How Kara Helps:
With a unique professional background and lived experience, Kara brings a rare holistic blend of legal expertise, trauma-informed care, and deep personal insight to her coaching practice in supporting couples and individuals to:
Consciously navigate relationship breakdowns and transitions with more clarity, confidence and ease
Move through separation/divorce and the Family Law system with more grounded decision-making and reduced emotional toll
Reduce unnecessary escalation and move matters forward through more helpful approaches to post-separation challenges
Create aligned and sustainable financial, relational and family dynamics that preserve wellbeing
Develop effective parenting agreements and improve post-separation parenting dynamics
Strengthen communication and approach conflict more constructively
Redefine and create more secure, conscious and fulfilling relationships — in whatever form they take
Move beyond survival mode into a way of living that feels more stable, intentional, and genuinely aligned
Kara supports individuals and couples across all relationship dynamics, and at every stage of transition - from early contemplation through to well beyond separation.
Wherever you are in your journey, this work is about turning breakdowns into breakthroughs, and creating a life and relationships that truly support you to Thrive!
Book Your First Step Clarity Session for 45 minutes of initial guidance and support.
EMPOWERING YOU TO CREATE YOUR THRIVING DIVORCE OR SEPARATION , EVEN IN HIGH-CONFLICT DYNAMICS!
“I’m currently navigating a high-conflict Family Court process and it’s been a challenging journey. I have foundso much comfort in what Kara offers, especially with her legal background. I used to approach things in a combative, defensive perspective, but since embracing conscious uncoupling, I’ve been able to find my centre and shift my mindset. Things that used to bother me about my co-parent no longer have power over me. Even when treated unfairly, I now approach situations with full authenticity, which has helped break down some barriers between us.
At first I had to ‘fake it until you make it’ as being the bigger person felt uncomfortable.
I’ve learned that it only takes one person to calm the waters and create change.”
~ STEPHANIE, COUNSELLOR, BRISBANE ~
“I am 100% grateful for Kara. Her Conscious Uncoupling program liberated my soul. I released so much fear and gained the courage to speak up for what I want and break free from relationship patterns that were keeping me in relationship dynamics that were not serving me, allowing me to part ways with my spouse in a conscious, healthy and compassionate way.”
~ FELICITY, BRISBANE QLD~
They say that “Breaking Up is Hard to Do,” but does it really have to be as devastating as it often is? According to Kara Ockendon in her new course, The Avoiding Post Separation Conflict, the answer is NO…
There are definitely ways for couples who are breaking up to “navigate the path of least destruction.”
I truly wish Kara’s course had been available back in the days when I was going through some pretty messy break-ups. I have absolutely no doubt that the “uncoupling” process would have been a lot less traumatic for everyone concerned, including the children involved and families on both sides, had at least one of us, and, ideally, both had access to the information and uncoupling skills Kara details. She has applied and integrated her own personal and professional knowledge to Katherine Woodward Thomas’ ground breaking work on Conscious Uncoupling in a novel way, making her course more relevant to Attachment Theory, and delivered it in a very smooth and easy to understand way.
Highly recommended for anyone in a relationship. Even if you’re not Breaking Up.
~ KERRIE, TEACHER, NANANGO QLD ~
